Meatless Monday!
Mushroom Spaghetti
Green Salad
Rolls
Terrific Tuesday!
Tuna Casserole w/Peas
Tuna Casserole w/Peas
Green Salad
Rolls
Wonderful Wendsday
Crock Pot Roast Beef and Veggies
Thrilling Thursday!
Taco Skillet Meal w/Corn and Brown Rice
Salad
Fabulous Friday!
Make Your Own Pizzas
Make Your Own Pizzas
Super Saturday
Grilled Hot Dogs
Grilled Hot Dogs
Steak Fries
Sovereign Sunday
Smoked Chicken
Green Beans
Salad
Recipe for Taco Skillet Meal w/ Corn and Brown Rice
Serves 4-6
1 lb ground turkey breast
1 can tomato paste
1 1/2 c beef stock
1 packet reduced-sodium taco seasoning
1/2 C roasted red bell peppers, chopped
1/2 C onion, chopped
1/2 C frozen corn
1/2 C cooked brown rice
1/2 C shredded cheese
In large skillet, brown turkey breast in 1 T extra virgin olive oil or canola oil. Add onion and saute until onion is translucent. Add roasted red bell peppers and corn, mix to combine. Add tomato paste and stir into mixture in pan for about a minute, to slightly cook paste. Add beef stock and mix well. Bring mixture to a boil. Reduce heat to medium low and add rice. Simmer for about 10 minutes, or until sauce is thickened. Remove from heat. Add cheese and put a lid on the pan. Allow to sit another 5-10 minutes, or until cheese is melted.
1 comment:
MMMM! Sounds good Jen!
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